This is a blog about the never ending struggle between ice cream and yoga.  This blog will totally be honest about the struggle of weight loss. Sure, this is probably my own therapy session but I hope it encourages others to join the fight.

Let’s be clear on this, I am not trying to encourage an unhealthy size or a unrealistic standard. I want to be happy; I want you to be happy.

Remember to please consult your doctor before you start any exercise or nutrition program. Ya’ll will not see me court because you decided to only eat an egg and carrot stick..nope and nope!