Workout shoes!!

Listen to what I tell you, your workout shoes are so important!! The wrong workout shoe will hurt your progress. Let me tell you why…. I made a huge mistake by going to Retail Sports Store to buy new shoes for my workout. I am not a runner but mostly I do cross training &…

First day of many first days!! 

It’s the classic battle between the love of tacos & the hate of the scale. I decided to just start this blog for my personal therapy of my weight loss battle, but also show other folks you’re not alone. It’s so hard to choose between the healthy turkey burger with zucchini fries or the sexy…